Cost of living support
If you바카라 사이트檙e finding things difficult
Find support if money worries are impacting your mental health or you바카라 사이트檙e affected by domestic abuse.
Talk to a GP if money problems are affecting your mental health and wellbeing.
Support with mental health
Get urgent help with mental health
.
Support with money and mental health
, including organising your finances, claiming benefits and looking after your mental health when you바카라 사이트檙e worried about money.
Samaritans
Call the Samaritans to talk to a trained volunteer anonymously for free, confidential support 24 hours a day.
Samaritans
Telephone: 116 123
24-hour service
Free to call - find out more about call charges
There are also other ways to .
Shout 85285 (text support)
You can text a trained volunteer anonymously for free, confidential support 24 hours a day.
Shout 85285
Text 바카라 사이트楽HOUT바카라 사이트� to 85258
24-hour service
Free to text from most major UK mobile networks
Support if you바카라 사이트檙e affected by domestic abuse
Refuge
If you바카라 사이트檙e a woman or child who has experienced domestic abuse for support.
National Domestic Abuse Helpline
Telephone: 0808 2000 247
24-hour service
Free to call - find out more about call charges
Men바카라 사이트檚 Advice Line
If you바카라 사이트檙e a man who has experienced domestic abuse contact the for confidential advice, non-judgmental support and practical information.
Men바카라 사이트檚 Advice Line
Telephone: 0808 801 0327
Monday to Friday, 10am to 8pm
Free to call - find out more about call charges
There are also other ways to .
Galop
If you바카라 사이트檙e LGBT+ and experiencing abuse or violence for support.
Galop
Telephone: 0800 999 5428
Monday to Thursday, 10am to 8:30pm
Friday, 10am to 4:30pm
Free to call - find out more about call charges